Our personal training packages all come with a client support pack which includes:
Interaction via social media: Twitter, Skype, Facebook, Instagram etc.
Customised Programs with visual PDF's
Nutritional Action Plan
Regular Fitness tests
We'll keep a track of your progress which will be sent to you every 6 weeks with updated pictures and calculations of your BMI (body mass index) BFP (body fat percentage). BP (blood pressure)
The duriation of each session is one hour
1 Session - £45
4 Sessions - £160
8 Sessions - £280
12 Sessions - £360
Personal Training is currently London based only but we will be expanding in the near future.
0741 55 99 400
Call now and start your journey.....Or
Click HERE to email us directly.