RefCON is ideal for fitness enthusiasts, advanced exercisers, martial artists, athletes and anyone else who is looking for a real physical challenge. Click HERE for more info.
PA2 is a robust, results orientated, bodyweight training concept consisting of two drills: Motion Blend and A.I.M.
Taking ALL to their personal Edge Zone.
Consult you doctor when starting a fitness training program. Fitness BKS Training accepts no liability on an injury sustained while training. Train safe, take all necessary precautions.